Life can be messy, and it does not come with a guidebook. Maybe it has been a struggle as long as you can remember, or perhaps there is a certain hurdle you hope to overcome..
Having someone to work through
problems and difficulties can be a great relief and aid along the journey.
ABOUT
We utilize an eclectic approach to therapy designed to meet your individual needs including EMDR, Prolonged Exposure, CBT, motivational interviewing, DBT informed therapy, and mindfulness.
My passion as a therapist is working with individuals struggling with trauma, grief and loss. I hope to provide a non-judgmental environment and holistic approach that will help you make goals and cope with the stresses of life. I believe we all can grow through therapy and find a deeper understanding of ourselves and the world around us.
Christina is a down to earth and inquisitive therapist who likes to find ways to challenge her clients while building them up.
She graduated from Baylor University in Waco, Texas with a Masters in Social Work, concentrating in Mental and Physical Health and specialization in Gerontology. She has extensively studied in the areas of grief, loss and mourning as well as trauma and its impact on the lifespan.
Prior to beginning private practice work, Christina enjoyed helping families in transition in adult and pediatric hospice. Christina is trained in EMDR, Prolonged Exposure, as well as the Gottman Method.
Self care for Christina is yoga, hiking, kayaking and enjoying nature.
Christina is an INFJ for those of you who care :)
Amanda is a compassionate clinician. She is motivated in helping her clients reach their potential by highlighting the importance of self-care within the therapeutic process.
She received her master’s in clinical social work from the University of Central Florida. She
is a Certified Intuitive Eating Counselor, is trained in EMDR (Eye Movement Desensitization and Reprocessing), and utilizes Acceptance and Commitment Therapy (ACT) as tools to enhance the therapeutic process.
She has extensively studied in the areas of eating disorders, and has years of experience working with depression and anxiety.
Amanda has a true calling for creativity; filmmaking, aerial arts, and being a real-life mermaid are some of her regular hobbies!
Sara is an insightful therapist who honors the client experience and believes in each individual's capacity for healing and growth.
She graduated from Arizona State University with a master's in social work and has experience working with individuals diagnosed with bipolar, schizophrenia, depression, and anxiety. Sara works with clients individually utilizing mindfulness, boundary-setting, grief processing, narrative therapy, ACT, and CBT as needed.
Sara balances her need for solitude and peace with recreational volleyball and soccer. She is a creativity enabler and is known for maintaining an endless supply of yarn, beads, paint, and glitter for art emergencies.
Amanda is a compassionate clinician. She is motivated in helping her clients reach their potential by highlighting the importance of self-care within the therapeutic process.
She received her master’s in clinical social work from the University of Central Florida. She
is a Certified Intuitive Eating Counselor, is trained in EMDR (Eye Movement Desensitization and Reprocessing), and utilizes Acceptance and Commitment Therapy (ACT) as tools to enhance the therapeutic process.
She has extensively studied in the areas of eating disorders, and has years of experience working with depression and anxiety.
Amanda has a true calling for creativity; filmmaking, aerial arts, and being a real-life mermaid are some of her regular hobbies!
Sara is an insightful therapist who honors the client experience and believes in each individual's capacity for healing and growth.
She graduated from Arizona State University with a master's in social work and has experience working with individuals diagnosed with bipolar, schizophrenia, depression, and anxiety. Sara works with clients individually utilizing mindfulness, boundary-setting, grief processing, narrative therapy, ACT, and CBT as needed.
Sara balances her need for solitude and peace with recreational volleyball and soccer. She is a creativity enabler and is known for maintaining an endless supply of yarn, beads, paint, and glitter for art emergencies.
Sara is an insightful therapist who honors the client experience and believes in each individual's capacity for healing and growth.
She graduated from Arizona State University with a master's in social work and has experience working with individuals diagnosed with bipolar, schizophrenia, depression, and anxiety. Sara works with clients individually utilizing mindfulness, boundary-setting, grief processing, narrative therapy, ACT, and CBT as needed.
Sara balances her need for solitude and peace with recreational volleyball and soccer. She is a creativity enabler and is known for maintaining an endless supply of yarn, beads, paint, and glitter for art emergencies.
Ashton Harris
MSW Student Intern, Florida, Alabama, Georgia, Tennessee
Meet Ashton! A therapist completing her Masters of Social Work at the University of West Florida. Originally from Alabama, Ashton has happily settled in Florida with her wife, daughter, and fur babies. Her passion lies in helping individuals navigate trauma, substance abuse, LGBTQ+ issues, religious trauma, and personality disorders.
Beyond therapy, Ashton enjoys spending her time reading, spending time outside, traveling, and sharing cuddles with her fur babies (who will most likely make appearances in every session.)
Ashley Chastain
LMSW, Tennessee
Ashley is an empathetic and open-minded therapist who aims to walk alongside clients in their healing journey, always remembering that clients are the experts of their own story. Ashley strives to create a safe space where meaningful work can occur collaboratively, and clients can work toward improving their mental health and learn to cope with life’s stressors in healthy ways.
She received her master’s degree in social work with a clinical focus from the University of Tennessee, along with a trauma treatment certificate. Ashley has experience working with clients diagnosed with bipolar, depression, and anxiety. She has worked with clients dealing with grief, loss, and family conflict.
Prior to beginning her academic career Ashley served in the United States Navy. She enjoys working with the Veteran population whenever the opportunity presents itself.
In her free time, Ashley enjoys spending time with her husband and daughters. They can be found exploring the outdoors on a nice day, or playing Mario Kart on days better spent indoors.
Hi there! Have some questions about our company? Find the answers below.
By appointment only, please email to schedule!
Yes! We are in network with the below insurance:
Aetna
Cigna
Medicare
UHC/ Optum
Cash, Card, and HSA
Treatment plan is based on the individual! Typical therapy sessions are weekly, biweekly, or monthly. Please discuss with your therapist to see what is right for you.